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Services

Abdiel Vivancos is an American Mindfulness Educator, Consultant, and the Founder of Silent Sound Meditation & Yoga in Strawberry Fields. Vivancos has facilitated people of all ages through individual coaching, group practices, workshops, talks, retreats, and consulting with educational institutions, performing artists, and healing centered engagements. Coaching and Workshops are open to all interested in greater self-care, family-care, and community-care.

~ Mindful Services ~

 
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SILENT SOUND MEDITATION COURSE
Individual Instruction & Coaching

2hr Personalized Virtual SSM Training
(3 x 40min sessions)

Session 1: In-depth Consultation, Orientation on Mindfulness, Meditation, Breathwork & Stress, Q&A
Session 2: Guided Meditation, Silent Sound Meditation Instruction, SSM Practice, SSM Coaching
Session 3: Review, Guided Meditation, SSM Practice, SSM Coaching, Mindful Management

 
 
 
 
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MINDFULNESS WORKSHOPS
Virtual & In-Person

Adults & Young Adults
Mindfulness Orientation:
Breathwork
Guided Meditation
Group Discussion
Q&A

Children 5-12 years old
Mindfulness Orientation:
The Listening Game (Self-Awareness)
The Sharing Circle (Self-Inquiry)
Kid's Choice Activities (Self-Expression)

~ Workshops designed according to interest ~

 
 
 
 
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MINDFUL ACTING SESSIONS
Audition & Performance Coaching

Personalized Virtual Acting Sessions for Adults, Young Adults & Children

Session can include: Check-in, Audition Preparation, Callback Follow up, Script/Song Analysis, Line Memorization, Performance Coaching, Improvisation, Headshot & Resume Feedback, and Personalized Consulting.

~ Sessions designed according to interest ~

 
 
 
 
 
 

MINDFUL LIVING SESSIONS
Meditation & Self-Care Coaching

Personalized Virtual Mindfulness Sessions for Adults, Young Adults & Children

Session can include: Check-in, Breathwork, Guided Meditation, Self-Care Dialogue, SSM Practice, SSM Coaching, Mindful Management, and Consulting.

~ Sessions designed according to interest ~

 
 
 
 
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MINDFUL PROGRAMS
Personalized Coaching Sessions

“Mindful Moment” Program
1 session per week = 4 sessions per month

“The Aware One” Program
2 sessions per week = 8 sessions per month

“The Mindful One” Program
3 sessions per week = 12 sessions per month

~ Programs designed according to interest ~

 
 
 
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MINDFUL INTENSIVES
Consecutive Coaching Sessions

“The Whole One” ~ Beginner Intensive
10 Consecutive Days = 10 sessions

”The Peaceful One” ~ Intermediate Intensive
20 Consecutive Days = 20 sessions

”The Conscious One” ~ Advanced Intensive
30 Consecutive Days = 30 sessions

~ Intensives designed according to interest ~

 
 
 
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SPEAKING ENGAGEMENTS
Virtual & In-Person

Talk and Group Discussion Topics: Mindfulness, Meditation, Self-Care, Stress Management, Compassion, Consciousness, Peace & more!

Talks can include: Breathwork, Guided Meditation, and Q&A.

~ Engagements designed according to interest ~

 
 
 
 
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SPECIALIZED MINDFULNESS PROGRAMMING

 

PEOPLE

Parents, Prenatal, Maternity
Community Leaders & Teachers
Children, Teens & Student Groups
First Responders
Artists & Activists
Entrepreneurs & Creatives
Business Leaders & Corporations
Sport Teams & Athletic Groups
Veterans & Military Personnel
Incarcerated
Houseless
Retired

PLACES

Educational Institutions & Libraries
Public & Charitable Organizations
Hospitals & Wellness Centers
Retirement & Nursing Homes
Domestic Violence Shelters
Community Centers
Children’s Homes
Summer Camps
Halfway Homes
Campsites
Museums
Gyms

HAPPENINGS

Celebrations
Birthday Parties
Music Festivals
Marathons
Ally Programs
Recovery Programs
Addiction Programs
Mentorship Programs
Meditation & Yoga Retreats
Ceremonies & Initiations
Yoga Teacher Trainings
Vigils & Funerals

 
 
 
 
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© 2024 Abdiel Vivancos
All Content & Rights Reserved