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Educator

Abdiel Vivancos is an American Mindfulness Educator, Consultant, and Founder of Silent Sound Meditation. Based in New York City, he facilitates workshops, group practices, individual coaching, talks, intensives, and consulting for educational institutions, performing artists, corporate wellness programs, healing centered engagements, and more. He has worked with the New York City Department of Education & Health as a Peace & Culture Specialist, teaching mindfulness in public schools and providing guidance on a wide range of meditative practices. Vivancos offers accessible, contemporary, and distinct language to inspire conversation, innovation, and healing with some of the most integral topics of our age, such as Self-Care, Peace, and Consciousness.

 
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Mindfulness is the essence of self-care, the keystone of mental health,
and the link between consciousness and matter ~

Abdiel Vivancos, Mindfulness Educator

 

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Abdiel Vivancos is a Mindfulness Educator, Consultant, and Founder of Silent Sound Meditation. Based in New York City, he facilitates workshops, group practices, individual coaching, talks, intensives, and consulting for educational institutions, performing artists, corporate wellness programs, healing centered engagements, and more.

Vivancos has worked with the New York City Department of Education & Health as a Peace & Culture Specialist, teaching mindfulness in public schools and providing guidance on a wide range of meditative practices. He offers accessible, contemporary, and distinct language to inspire conversation, innovation, and healing with some of the most integral topics of our age, such as self-care, peace, and consciousness.

“Mr. V”, dubbed by high school students in the Bronx, NY with a peace hand sign, most recently taught mindfulness for four public elementary schools in the Bronx & Harlem, working with K - 5th graders, leading practices of self-care, self-inquiry, and self-expression with his Listening Game, Sharing Circle, and Kid’s Choice Mindful Activities. Mr. V enjoys working with all ages and walks of life, realizing we are all expressions of life itself and peace is within us all. Please feel free to call on Mr. V whenever and wherever peace is needed!

 
 
 

 
 
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What is #Mindfulness?
 Practices in awareness that focus, settle, and rest the mind into presence.

What is it to be #Mindful?
 Practicing presence with the mind in the present moment.

What is a #MindfulMoment?
 An opportunity for the mind to focus, settle, or rest.

Mindful Living: Now
Abdiel Vivancos

 

 
 
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Silent Sound Meditation (SSM) is an easy-to-use mindfulness practice for all ages! This simple technique rests the mind to experience greater stress release, enhanced performance, and inner peace. SSM can be used for anxiety and stress reduction, sleep management, increasing sustainability, and developing mindful communication. SSM is a supportive and complimentary practice to any mindful programing servicing both beginner and advanced meditators. Mindfulness workshops and coaching are open to all ages interested in greater self-care, mental health, and well-being.

 
 

MINDFULNESS INTRODUCTION ~ FREE!
Introductions include: Consultation, an overview of Mindfulness, and details on Mindful Services provided.

Click Here to book your Introduction ~

SILENT SOUND MEDITATION COURSE
Instruction & Mindfulness Coaching
3 x 40min sessions/2hrs ~ $500

Course includes: a foundation for the practice of Mindfulness, the teaching of Silent Sound Meditation, Guided Meditation, and Q&A.

Scholarships available upon request!

Click Here to book your SSM Course ~

MINDFULNESS FOR KIDS
Programming for children 5-12 years old

Workshops include: A foundation for the practice of Mindfulness, the Listening Game, Sharing Circle, and Kid's Choice Mindful Activities.

Click Here to book a Workshop ~

MINDFULNESS WORKSHOP
Workshops are designed according to group interest!

For Adults & Young Adults
Workshops include: A foundation for the practice of Mindfulness, the teaching of Silent Sound Meditation, Guided Meditation, and Q&A.

Click Here to book a Workshop ~

CALL-IN SESSION
30min session ~ $30
Mindfulness Consulting and Guided Meditation

Sessions may include: a foundation for the practice of Mindfulness, SSM Coaching, Guided Meditation, and Mindfulness Consulting.

Click Here to book your Call-In Session ~

MINDFULNESS PACKAGES:

“The Mindful One”
3hrs in 2 weeks - $220
6 x 30min or 4 x 45min sessions

”The Peaceful One”
6hrs in 4 weeks - $330
12 x 30min or 8 x 45min sessions

Click Here to book your Mindfulness Package ~

MINDFULNESS INTENSIVES:

BEGINNER INTENSIVE
~ “Grow Your Habit”
10 Consecutive Days of Meditation
10 x 30min sessions/5hrs ~ $330
Intensive includes: SSM Coaching, Guided Meditation, and Mindfulness Consulting.

ADVANCED INTENSIVE ~ “Grow Your Peace”
10 Consecutive Days of Meditation
10 x 30min sessions/5hrs ~ $300
Intensive includes: Advanced SSM Coaching, Guided Meditation, and Mindfulness Consulting.

Click Here to book your Mindfulness Intensive ~

TALKS & ENGAGEMENTS
Talks are designed according to group interest!

Topics: Mindfulness, Meditation, Stress-Management, Self-Care, Peace, Consciousness
Talks may include: a brief Guided Meditation and Q&A.

Click Here to book a Talk ~

SPECIALIZED MINDFULNESS PROGRAMMING
Available upon inquiry and request for:

Parents, Prenatal, Maternity
Birthday Parties & Celebrations
Children, Teens & Student Groups
Public & Charitable Organizations
Community Leaders & Teachers
Entrepreneurs & Creatives
Educational Institutions
Campsites
Summer Camps
First Responders
Artists & Activists
Museums & Libraries 
Gyms & Wellness Centers
Veterans & Military Personnel
Sport Teams & Athletic Groups
Business Leaders & Companies
Addiction & Recovery Programs
Music Festivals & Marathons
Mentorship & Ally Programs
Meditation & Yoga Retreats
Yoga Teacher Trainings
Vigils & Funerals
Incarcerated
Hospitalized
Houseless
Hospice
Retired

Click Here for Inquiries & Requests ~

 
 

 
 
 
 

 
 

Benefits have been shown in areas of:

Academic Performance • Addition Recovery • ADHD • Alertness • Anger Management • Anxiety • Artistic Performance • Attention • Awareness • Blood Pressure • Burnout • Cognitive Function • Collective Wellness • Communication • Compassion • Creativity • Depression • Diet • Emotional Regulation • Empathy • Ensemble Building • Familial Relations • Fitness • Focus • Group Coherence • Growth Mindset • Healing • Inner Peace • Insomnia • Maternity • Memory • Mental Health • Mourning • Muscular Tension • Neuroplasticity • OCD • Parenting • PTSD • Professional Development • Puberty • Public Speaking • Reactivity • Rehabilitation • Relationships • Response Rate • Schooling • Self-Care • Sleep Management • Social Skills • Spiritual Growth • Stress Management • Sustainability • Team Bonding • Trauma Management • Wakefulness • Well-Being • Work-Life Balance • Work Performance • Work Relations

 
 

 
 
 
 
 
 
 
 

~ Mindfulness Workshops ~
Summer of 2019

Austin & San Antonio 6/17 - 6/21
New York City 6/23 - 6/28
South Florida 6/30 - 7/5

* Share Mindfulness with your community *


 
 
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© 2019 Abdiel Vivancos
All Content & Rights Reserved